SELF-CARE
Steps you can take to help your acne:
- Clean your skin gently with a mild, nondrying soap (such as Dove, Neutrogena, Cetaphil, CeraVe, or Basics).
- Look for water-based or "noncomedogenic" formulas for cosmetics and skin creams. (Noncomedogenic products have been tested and proven not to clog pores and cause acne.)
- Remove all dirt or make-up. Wash once or twice a day, including after exercising.
- Avoid scrubbing or repeated skin washing.
- Shampoo your hair daily, especially if it is oily.
- Comb or pull your hair back to keep the hair out of your face.
What NOT to do:
- Try not to squeeze, scratch, pick, or rub the pimples. This can lead to skin infections and scarring.
- Avoid wearing tight headbands, baseball caps, and other hats.
- Avoid touching your face with your hands or fingers.
- Avoid greasy cosmetics or creams.
- Do not leave make-up on overnight.
If these steps do not clear up the blemishes, try over-the-counter acne medicines that you apply to your skin.
- These products may contain benzoyl peroxide, sulfur, resorcinol, or salicylic acid.
- They work by killing bacteria, drying up skin oils, or causing the top layer of your skin to peel.
- They may cause redness or peeling of the skin.
A small amount of sun exposure may improve acne slightly, but tanning mostly hides the acne. Too much exposure to sunlight or ultraviolet rays is not recommended because it increases the risk for skin cancer.
MEDICINES FROM YOUR HEALTH CARE PROVIDER
If pimples are still a problem, a health care provider can prescribe stronger medications and discuss other options with you.
Antibiotics may help some people with acne:
- Oral antibiotics (taken by mouth) such as tetracycline, doxycycline, minocycline, erythromycin, trimethoprim, and amoxicillin
- Topical antibiotics (applied to the skin) such as clindamycin, erythromycin, or dapsone
Creams or gels applied to the skin may be prescribed:
- Retinoic acid cream or gel (tretinoin, Retin-A)
- Prescription formulas of benzoyl peroxide, sulfur, resorcinol, or salicylic acid
- Topical azelaic acid
For women whose acne is caused or made worse by hormones:
- A pill called spironolactone may help
- Birth control pills may help in some cases, though they may make acne worse in some women.
Minor procedures or treatments may also be helpful:
- A laser procedure called photodynamic therapy may be used.
- Your doctor may also suggest chemical skin peeling; removal of scars by dermabrasion; or removal, drainage, or injection of cysts with cortisone.
People who have cystic acne and scarring may try a medicine called isotretinoin (Accutane). You will be watched closely when taking this medicine because of its side effects.
Pregnant women should NOT take Accutane, because it causes severe birth defects.
- Women taking Accutane must use two forms of birth control before starting the drug and enroll in the iPledge program.
- Your doctor will follow you on this drug and you will have regular blood tests.
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Acne: MedlinePlus Medical Encyclopedia Image
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